I've been on a spiritual and self-development path for 8 years exploring a variety of modalities including Yoga, Tantra, process work, 12 step, somatic therapy (Movement is Medicine 2023), breathwork, Shamanism, Vortex healing and meditation.
A former Education professional with an MA in Education (UCL 2014), I trained in Tao-Tantric healing work in Mantak Chia’s Tao Gardens (2017) and with Tantric Healing Therapy (2020). This awakened my body, energy body and understanding of sensuality and kundalini. I help women and couples to find their own embodiment and authenticity.
I qualified as a yoga teacher with Himalaya Yoga Valley (2016). I have been facilitating womxn's circles, empowerment workshops and coaching since 2019.
In my early 20's I was in an abusive, coercive relationship for 3 years. In my mid 20's, while living in China, I had addiction issues.
In my early 30's I was in a cult for 4 years.
I recovered from these experiences using simple tools and approaches. I want to share these with others and support them on their journey.
The human experience is unique for a reason. Life can be an awe-inspiring, joyful thing and you can find your spirituality in the everyday. Let's stop outsourcing our power, our body, nature and our intuition connect us to the answers.
I want to see an end to the culture of discrimination, dependency and abuse that exists in the self-help, yoga/tantra and wellness industries.
I am commited to supporting all people to find their path and their freedom.