The 'ends justify the means' philosophy in high-control groups & spiritual abuse
What is Victim blaming and why is it so common in the Wellness Industry and 'spiritual' environments?
What I learnt about censorship and self censorship in a cult.
6 years of my life in snapshots
International cult awareness day 2023:my Jonestown
Dance In Your Power
Could your Yoga practice be doing harm?
Daily practice for more self-trust
Why do so few survivors of abuse speak out?
If you are the light, why hide your actions in the darkness?
5 Benefits of Conscious Freestyle Dance
Embodied therapies
Polarity doctrine
Who'd get into a cult anyway?!
Culty checklist; go through this before you get involved in a new group dynamic
What I learnt about love after leaving a tantra cult
We're not meant to have all the answers: belief systems and certainty
Boundaries and owning your no
On Family
Are only certain activities 'spiritual'?