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6 years of my life in snapshots
When I was in the cult there were so many things we couldn’t talk about. There were the vows of silence and the threats they carried....
May 3, 20242 min read


Could your Yoga practice be doing harm?
Could your yoga practice be harming you? Could it be harming others? Yoga is not a word not often associated with words like harm,...
Aug 7, 20232 min read


Culty checklist; go through this before you get involved in a new group dynamic
Before you join that new yoga class, martial arts gym, self-help group, meditation school, MLM, office etc.! Do this checklist ✔️ ❤️ Do...
Feb 21, 20232 min read
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