I used to have all the answers. Not just for me, but for other people too! The arrogance. That brought me a dangerous level of certainty....

‘That’s just your ego’ 'you're in your mind right now' ‘you need to be more surrendered’ ‘the feminine receives’ ‘you aren’t embracing...

This time of year, almost a year since I left the cult, has me reflecting on the meaning of family and unity. In the cult, as in many...

There isn’t anything spiritual about this, apart from everything. When I was in a cult we were told that only certain activities were...

Self acceptance as a foundation for love and evolution When I accept myself, who exactly am I accepting? We have different labels,...

In the cult I was in, as in many cults, we considered ourselves superior to all others. We were taught that this was the ony authentic,...

Anything to do with slowing down, and going at your own pace, has come to be considered inferior in patriarchal grind culture; where it...

This weekend I had a powerful ceremony in which I felt how inter-generational trauma can affect our thinking patterns, and especially our...

Many of us are conditioned from an early age to believe that our bodies, and our sexuality, and even ourselves are in some way shameful...